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Catabolic diet information & review
The catabolic diet is composed of foods that supposedly take more calories to digest than they contain.
"The
Catabolic diet
is a term first used by Dr. Victor Lindlahr in the first half of the 20th century. It refers to foods that had, what he called, "reverse calories".
Others maintain that there isn't any such thing as a catabolic diet, that the body just isn't designed that way, which does seem to make some sense if one really looks at it. To find out more information you can go to Amazon and read reviews of the Catabolic diet
book which rates a 4 stars out of 5 from 18 people.